UPCOMING WORKSHOPS
Gentle Yin-Yoga and Sound Bath Healing
Yin yoga is a slow-paced style of yoga with postures that are held for long periods of time to apply moderate stress to the connective tissues of the body, the tensor fascia and ligaments, with the aim of increasing circulation in the joints and improving flexibility. Along with being bathed in the sounds from the Himalayan crystal bowls and readings that promote spiritual growth, the intention of this offering is to help you cultivate self-awareness and inner peace. Space is extremely limited - Sign up today!
Cost of self investment just $35
This offering is held monthly. You can find the dates and sign up under the enrollments tab via Mindbody along with the rest of our class schedule on our home page.
